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August 03.2025
3 Minutes Read

Unlocking Health and Wellness Through Gardening: Insights from Experts

Middle-aged woman in a cozy attic with art and flowers, Gardening for Health and Wellness.

Gardening as a Path to Well-Being: Insights from Kendra Wilson

Kendra Wilson, a revered name in the gardening community, offers a refreshing take on cultivating not just plants but also joy and health within the home. Raised in the picturesque settings of Fairfield, CT, but now a seasoned expert based in the UK, Kendra has carved out a significant niche in the gardening world. In her recent interview, she opens up about her gardening journey, aesthetic, and inspiration, revealing how gardening can serve as a powerful tool for wellness and self-care.

Your First Garden Memory: Immersing in Nature

According to Kendra, her fondest gardening memories involve barefoot adventures through the sands of her childhood home, blooming with petunias, and the vibrant sounds of nature. This connection to the earth resonates with many, and it's a reminder of how childhood experiences can shape our relationship with gardening.

Aesthetic Preferences: Crafting Invitations to Relaxation

Kendra describes her garden aesthetic in three words: abundant, indulgent, and buzzing. For homeowners in the MidSouth, fostering a garden that captures these qualities can significantly enhance outdoor spaces, encouraging relaxation and enjoyment. Homeowners can create their own versions of such lush gardens by incorporating a variety of plants that thrive in the regional climate while ensuring they contribute to biodiversity.

The Power of Inspirational Accounts: Learning from the Community

Kendra draws inspiration from social media, particularly Instagram, where accounts like @marcfinds and @idleriver showcase gardening's vibrant culture. For many, following gardening accounts can reveal tips on enhancing their gardening practices while creating an inviting lifestyle experience.

Books That Shape Perspectives: A Reader's Companions

Kendra's go-to books feature names like Russell Page and Vita Sackville-West, whose wisdom enriches her gardening philosophy. Each book serves as a reminder of gardening as a deeply personal journey, encouraging others in the MidSouth to find literature that resonates with their own practices and ideologies.

Plant Choices: The Lure and the Repulsion

Intriguingly, while Kendra sings praises for the beauty of flowering plants such as crab apple blossoms and old-fashioned roses, she feels a sense of disillusionment toward hyacinths, suggesting they may have overstayed their welcome in the garden. This speaks to a broader theme of cultivating plants that bring joy, wellness, and a connection to nature, rather than simply adhering to floral trends.

Gardening for Nature: More Than a Trend

In a time when gardening is becoming increasingly trendy, Kendra emphasizes that gardening for nature has deeper roots. For those in the MidSouth, embracing sustainable gardening practices not only enhances personal well-being but also contributes positively to the local ecosystem.

Conclusion: Embrace Your Gardening Journey Today!

By taking cues from Kendra Wilson’s reflections on gardening, MidSouth homeowners can find inspiration to enrich their own spaces. Whether it’s through fostering a sustainable garden or gathering ideas from inspiring accounts, gardening is more than a pastime; it’s a pathway to well-being and personal expression. Don’t wait—get started on your gardening journey today and discover the beauty it can bring to your life!

Home Improvement & Remodeling

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11.03.2025

Exploring Wellness in Home Design: A Brooklyn Brownstone Makeover

Update Breathing New Life into a Historic Space In the heart of Cobble Hill, Brooklyn, Lauren Williams Russett has transformed an 1850s Anglo-Italianate brownstone into a vibrant home that marries modern aesthetics with historical charm. After years of working in fashion and interior design, Lauren has applied her creative solutions to reimagine the interiors while preserving the architectural integrity of the magnificent structure. This blending of old and new is not just a trend; it's about creating a space that feels personal and invigorating. Design Choices that Stand Out The foundation of this stunning renovation lies in its thoughtful materials. Fresh white oak flooring coexists beautifully with original plaster moldings and tin ceilings, bringing together both charm and functionality. Lauren's design philosophy centers around adaptable aesthetics—"I’m constantly changing what we have... I’m still reupholstering some things and rearranging rooms," she shares. This adaptability is key to fostering a lively living environment. A Garden View for the Modern Family The renovation was not just about aesthetics; it was an opportunity to enhance the functionality of the home. A structural overhaul included the demolition and remodeling of the rear facade, making way for a generous three-story window system. This design choice not only invites ample natural light but also integrates indoor and outdoor spaces, creating seamless transitions that elevate daily living. Pale green Calacatta Monet marble counters in the kitchen reflect the colors of the lush backyard, reinforcing a connection with nature that is crucial for mental wellness. Art and Textiles: Adding Personality One of the standout features in the brownstone is the thoughtful layering of art and textiles, which inject personality into the atmosphere. Lauren opted for colorful textiles and art pieces that connect with her home’s palette, saying, "I thought that helped break up the monotony of all these cabinets going across the wall." A great example is the custom hand-blown glass knobs adorning white oak cupboards, which add a unique character that speaks to her travels and experiences. Community Engagement through Design Lauren's commitment to not just her home but also to her community is palpable through her recent project, "Echoes from Upstairs," an exhibition showcasing crafts by talented women, emphasizing the gallery-like quality of her home. This event underscores the idea that homes can serve as venues for community engagement and artistic expression. Lessons Learned in Remodeling For those in the MidSouth contemplating renovations or re-decorating, Lauren’s journey highlights the importance of balancing aesthetics with practicality. Embracing bold colors and unique art applications can transform a space into a livable piece of art. Moreover, sourcing materials from local artisans resonates with wider trends in sustainable living, fostering a sense of pride and personal touch. Creating a Space that Feels Good As you take inspiration from Lauren’s approach, remember that at the core of any successful home project is the ability to adapt spaces to changing needs while firmly rooting them in personal history and local culture. Engaging with your home should be a process that enhances not just the space but your overall wellbeing. For those looking to embark on their own renovation journey, it might be helpful to consult local experts or attend community workshops that celebrate design innovation. Good luck as you explore the bounds of your creativity in creating spaces that nourish your soul.

11.02.2025

Discover the Beauty of Fall with October’s Home Inspirations

Update Fall Inspirations: Finding Beauty in October’s Mood As October arrives, the world of home decor is painted in rich hues of autumn. It's a month where every corner of your home can reflect the depth of seasonal changes, evoking warmth and comfort. From cozy textiles to innovative designs, there's much to love about October. This month’s inspirations are not just trends; they are invitations to enhance our living spaces with mindful choices that celebrate the season and promote well-being. Harvesting Colors from Nature Inspired by the vibrant fall foliage, homeowners can take cues from nature to enhance their own spaces. A trip to Massachusetts inspired a color palette that features somber charcoals and grays—gorgeous backdrops for the vibrant shades of Boston ivy. Incorporating these colors, like deep reds and golden yellows, can bring the spirit of fall indoors, creating a sanctuary that reflects nature’s beauty. The Importance of Mindful Design In October, the focus shifts not only to aesthetics but also to making sustainable choices that nourish both the environment and our health. Consider investing in eco-friendly materials and multipurpose furniture that can adapt as your needs change over time. This month, brands like Sunbrella are stepping up, integrating durability into their interiors with textiles that are both stylish and practical for households. Such conscious design choices create harmonious living spaces that prioritize well-being. Fall Decor Trends That Enrich Your Home Expect to see a rise in soft, inviting textures this month. There’s a comforting softness to faux fur throws and dense, stacked pillows that invite you to cuddle up with a good book. Lighting also plays a crucial role; soft lighting creates an intimate atmosphere, perfect for cozy evenings spent at home. This October, emerging trends blend practicality with aesthetics, as seen in the textured collaborations from renowned designers like Leanne Ford and Nate Berkus, proving that durable designs can also be chic. Crafting Your Own Cozy Vibes The allure of home projects can be especially strong as the temperature drops. Why not take a page from the recent resurgence of DIY and create your own decor? Making homemade tortillas can elevate your cooking game and involves simple ingredients that can become family traditions. Similarly, consider crafting seasonal centerpieces from foraged items, which celebrate October’s bounty while personalizing your home. Spotlight on Local Finds This past month also introduced incredible local finds that enrich our spaces. Stores like Goods for the Study, celebrated for their curated collection of paper goods, and Books & Cake, which uniquely organizes books by mood, reflect the creative spirit of shopping local. This October, uncovering local treasures not only supports small businesses but adds character to our homes. As we get settled into the season, it's essential to reflect on how October’s inspirations can lead us toward future decor decisions. Adopting these insights means cultivating spaces that resonate with our personal stories while promoting health and wellness. Let's embrace the beauty of the changing season and invite warmth, creativity, and sustainability into our homes. A Call to Action: Embrace Your Creativity As you immerse yourself in this month’s beautiful inspirations, take the time to explore new ideas for your home. Visit local shops, indulge in DIY projects, and transform your living space into a sanctuary that reflects your personality. Celebrate this season of change with vibrant, cozy, and sustainable choices that foster well-being—and don’t hesitate to share your journey.

11.01.2025

Embrace the Allure of Moody Interiors: Transform Your Home This Fall

Update Exploring the Enchantment of Moody Interiors: Embracing Depth and Warmth As the days grow shorter and the chill of autumn sets in, homeowners across the MidSouth are discovering the allure of moody interiors. The transition from Halloween festivities to the comfort of Daylight Savings Time nudges us toward creating warm, inviting spaces that reflect both elegance and intimacy. With this seasonal shift, let's delve into how embracing darker shades, textured materials, and thoughtful lighting can transform your home into a sanctuary. Why Mood Matters: The Psychological Impact of Color Color is a powerful tool in design, influencing not only aesthetics but also well-being. Darker hues evoke feelings of comfort and security, as reported by leading designers in the field. For instance, colors like Mocha Mousse and Smoky Indigo are trending, creating depth without overwhelming a space. As Kelsey Mulvey mentions in Sunset Magazine, using darker tones can conjure an inviting atmosphere akin to a warm hug, perfect for chilly evenings spent indoors with loved ones. Layered Textures for Added Depth A key component of sophisticated moody design is texture. From velvety cushions to burnished brass fixtures, layering different materials not only enhances visual appeal but also invites touch. Adding elements like bouclé upholstery, aged leather, and various fabrics creates a dynamic sensory experience. Designers suggest mixing patterns and styles to maintain an engaging narrative throughout the space, a reflection of personal history and tastes. Illuminating Atmosphere: The Role of Lighting The right lighting can serve as the cherry on top of your moody sanctuary. Gone are the days of harsh overhead lights; instead, the focus has shifted to softer, layered lighting that can be adjusted throughout the day. Incorporate dimmers, wall sconces, and carefully placed candles to enhance your color choices while promoting mental wellness. Warm, enveloping light transforms a room's ambiance, making even the simplest décor feel luxurious. Bringing the Outdoors In: Biophilic Design Done Differently Biophilic design, often associated with light and airy aesthetics, can also embrace dark foliage and deep natural hues. In homes across the MidSouth, plants like ZZ plants and philodendrons thrive, adding a touch of nature's drama to indoor spaces. By integrating organic elements with moody palette choices, homeowners not only beautify their interiors but also foster a connection to nature, enhancing both mood and health. Practical Tips to Achieve the Moody Look For those interested in incorporating moody interiors into their homes, starting small can be key. Consider painting a powder room or an accent wall with a rich color. Swap out lighter accessories for deeper tones—think of navy or burgundy throw pillows—and experiment with textured fabrics. These subtle changes can significantly move a room towards that desired cozy darkness. As noted, creating a moodier space does not require a complete overhaul; instead, consider utilizing existing elements in new ways. Local Design Inspirations MidSouth homeowners are not alone in their quest for warmth this season. Local events such as Craft Feast 2025 offer opportunities to explore artisan goods that reflect the moody trend. Visiting stores like the new literary salon curated by Nikole Hannah-Jones can spark ideas on sourcing unique decor that shares a narrative. Furthermore, community discussions on platforms like Instagram often unveil the latest trends and inspirations found right at home. By embracing moody interiors, homeowners cultivate not just stylish spaces but also environments that nurture health and wellness. Reflective of personal style and deeper emotional needs, these design choices align with an overarching desire for spaces that support mental clarity and serenity in every corner. Ready to transform your living space into a cozy haven? Our community resources are rich with options to enhance your home with moody tones and innovative decor. Dive deeper into this enchanting trend today!

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